If you’re missing the comforting aroma of fresh-baked bread but following a keto lifestyle, you’ll love this clever twist on Georgia’s beloved khachapuri. When you first discover this dish, you might think it’s impossible to recreate without traditional flour – but you’re in for a wonderful surprise. The marriage of almond flour and rich cheeses creates something truly special, bringing back memories of sharing warm, crusty bread with loved ones, all while keeping your carbs in check.
Imagine the warm, comforting aroma of melted cheese and buttery crust filling your kitchen as you prepare this keto-friendly version of Georgia’s beloved khachapuri.
You’ll watch in delight as the golden-brown boat-shaped crust cradles a pool of gooey cheese, crowned with a perfectly runny egg yolk in its center.
You might’ve seen this iconic dish all over social media, with its dramatic cheese pulls and butter-glossed surface that makes everyone swoon.
While traditional khachapuri uses wheat flour, you’ll love how this keto version maintains all the drama and deliciousness using almond flour instead.
The crust browns beautifully, creating those irresistible crispy edges that’ll have you reaching for another bite without the carb guilt.
History
While you’re enjoying this low-carb version of khachapuri, you’ll be tasting a piece of culinary history that stretches back centuries into Georgia’s past.
The traditional bread boat, filled with melted cheese and topped with a runny egg, has been warming hearts in the Caucasus region since medieval times. You might find it interesting that each Georgian region has its own unique take on khachapuri, from the boat-shaped Adjarian version to the round Imeretian style.
In creating this keto adaptation, you’re participating in the newest chapter of khachapuri’s evolution.
While your ancestors might’ve used wheat flour from the fertile Georgian valleys, you’re now using almond flour to keep the tradition alive while honoring modern dietary needs.
It’s a delicious bridge between past and present.
Recipe
Khachapuri, Georgia’s beloved cheese-filled bread, gets a low-carb makeover in this keto-friendly version. By substituting traditional wheat flour with almond and coconut flour, this recipe maintains the authentic taste while keeping carbohydrates to a minimum.
The traditional boat-shaped bread filled with melted cheese and topped with a runny egg becomes a delightful keto option without sacrificing the rich, comforting flavors that make the original dish so popular. This version uses a combination of mozzarella and feta cheese to create that signature stretchy, salty filling.
- 1½ cups almond flour
- 2 tablespoons coconut flour
- 2 teaspoons xanthan gum
- 2 large eggs
- 1 cup shredded mozzarella cheese
- 4 ounces cream cheese
- ½ cup crumbled feta cheese
- 2 tablespoons butter
- 1 egg yolk
- ¼ teaspoon salt
- ½ teaspoon baking powder
Mix almond flour, coconut flour, and xanthan gum in a bowl. Melt mozzarella and cream cheese in a microwave, then combine with the dry ingredients and one beaten egg to form the dough. Shape into oval boats, fill with feta cheese, and create a well in the center.
Bake at 375°F for 15 minutes, add an egg yolk and butter to the well, then return to oven for 5-7 minutes until the egg is set but still runny.
For best results, ensure all ingredients are at room temperature before starting. The dough can be sticky, so working with slightly wet hands helps prevent sticking.
For a dairy-free version, substitute the cheese filling with dairy-free cheese alternatives and replace butter with ghee or olive oil. The bread can be stored in an airtight container for up to 3 days, though it’s best enjoyed fresh and warm.
Final Thoughts
Although traditional Georgian khachapuri holds a special place in culinary history, this keto version proves you don’t have to give up beloved comfort foods when following a low-carb lifestyle.
You’ll find that this adaptation captures the essence of the original – that irresistible combination of warm, melted cheese and runny egg yolk – while keeping your carb count in check.
Don’t be intimidated if your first attempt isn’t picture-perfect. The beauty of khachapuri, even this keto version, lies in its rustic, homemade charm.
You can experiment with different cheese combinations or adjust the seasonings to make it your own. Remember, it’s not just about recreating a recipe; it’s about preserving cherished food traditions while taking care of your health.
